Monday 16th January marked Run Club East first run of 2017. We had a big turn out for the run with a mixture of old faces from Nike Run Club, regulars and a newbie.
We did our usual route running from Stratford international train station towards the Lee Valley hockey & tennis centre. This was the first part of the session where the runners did 5 hill sprints up the hill near the hockey pitch, one lap around recovery then back down for another 5 hill sprints.
From here the runners did a steady jog over to the Velodrome for two laps around the outside the building before heading over towards the London Stadium for one lap around before heading back towards As Nature Intended in Westfield Stratford.
It was great to see so many faces down at the session.
Run Club East run’s every Monday at 7pm from As Nature Intended in Westfield Stratford. We have a free bag drop at the store and the session is Free.